Debi’s wheat and dairy free flapjack

August 9, 2015 at 2:50 pm 1 comment

I did a bit of experimenting with coconut oil, peanut butter, honey and oats and came up with a wonderful recipe for wheat and dairy free flapjack. I used honey to sweeten instead of sugar and added dates for flavour but I think you could add almost anything; cranberries, bananas, blueberries, sultanas, dried apricots. I used Waitrose goji berry and seed mix (one packet) but could use any nuts/seeds.

4 tablespoons of peanut butter (smooth is fine or crunchy for texture)

3 tablespoons of coconut oil plus a scraping for greasing the tin

3 tablespoons honey

300 grammes oats

A handful of dates (or other dried fruit)

1 packet of goji berries and seeds (Waitrose) – optional

straight from the oven

straight from the oven

Mix all together and spread in a greased baking dish and bake for 20-25 minutes at 200C (180C Fan) or gas mark 6. Leave in tray to continue setting when you remove from oven. Do not overcook – it only needs to be golden. Cut into squares. Store in a tin but it won’t be for long because it’s too delicious 😀

Debi's wheat and dairy free flapjack

Debi’s wheat and dairy free flapjack


Entry filed under: cooking. Tags: , , , , , , , , , .

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1 Comment Add your own

  • 1. Jenny  |  August 9, 2015 at 4:28 pm

    Gonna try this on our gluten and dairy free guests and a couple of vegans….hope I can find some coconut oil!



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Debi Evans

Debi Evans

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#slushpuppy #rolodogblog #rolodogblog here’s looking at you #underthexmastree #dogsofinsta #jrtsofinstagram Fabulous to see sheep in the field. #treaclebolly #rolodogblog spurs an egret Serling trout lunch at #stgeorgespreshute #rolodogblog looking for children who would like to read his books #dogsofinstagram #jrtsofinstagram #canineauthor #dogs #rolodogblog up on the Downs this frosty morning 🐶🐾

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